📘 Driven to DistractionRecognizing and Coping with Attention Deficit Disorder From Childhood Through AdulthoodBy Edward M. Hallowell, M.D. and John J. Ratey, M.D. ()
Great book in general! Felt very "seen" by this book, it was basically describing me at points. Not done, so not ready to fully commit to writing anything down.
Case histories, advice, strategies for dealing with your own ADHD life as well as the life of ADHD people you care about.